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The Most Effective Anti-Ageing Alternatives to Going under the Knife

ANTI AGEING - Sens

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There are a number of anti-ageing treatments that you can avail in this day and age. Some of them can be painful and may not be suitable for you if your pain threshold is on the low side. But just because you don’t like needles, it doesn’t mean you can’t visit anti-aging doctors for anti-ageing facial treatments. There are still a large number of effective anti-ageing treatments that you can try. Here are some of them.

Hyaluronic Acid

Hyaluronic acid is one of the most hyped skincare ingredients at this moment and has come to be associated with plump skin. But there is a catch when it comes to Hyaluronic acid. It actually doesn’t penetrate the skin barrier and in fact sits on the surface of the skin, preventing water loss like a moisturizer. So when you purchase Hyaluronic acid, go for the fragmented Hyaluronic acid as it can penetrate the skin and stimulate the fibroblasts i.e. major cells that are responsible for collagen production. 

Laser

In common terms, lasers are used to heat the dermal layer of the skin, without burning it. This prompts a healing response from the skin, resulting in a new collagen production and elastic tissues. A series of laser treatments can help reduce wrinkles and fine lines. It will also make the skin firm, treat pigmentation as well as improve the tone and texture of the skin. Recovery time will depend on the type of laser used and the depth of penetration.  Laser treatments are getting better day by day, and are the preferred anti-ageing treatments in Delhi.

Peels

Peels by dermatologists can help you deal with pigmentation problems and slough off dead skin cells. This will reveal brighter, smoother and younger looking skin. Most anti-ageing facial treatments like peels use glycolic and very safe, and gives very good results.

Sunscreen

The best ant-ageing product you can use in a city like Delhi is a sunscreen. Whether you are commuting to office everyday or going for shopping, you should apply sunscreen everyday. There are different types of sunscreen available in the market, depending on the type of skin and level of protection needed. Also, make an effort to keep your skin out of the sun. You can visit an anti-ageing doctor in Delhi to know your skin type, and the best sunscreen for it.

Exercise

Going to a gym class will not only help you stay in shape but also help you to look younger. Exercise is an important activity to undertake if you want to look younger for longer. Exercising regularly helps increase the blood flow to the skin, bringing with it more oxygen and nutrients. Those who exercise regularly and aerate their tissues with nutrients and oxygen look younger in terms of their biological age than people who don’t.

Diet

Having a diet that is rich in fruits and vegetables and low in sugar and fats will help you look younger. It is vital that you have a well-balanced and healthy diet that helps you remain well hydrated. Drinking six to eight glasses of water a day also helps. Take the initiative to visit an anti-ageing doctor in Delhi to fix a perfect diet.

 Make sure you try these highly effective anti-ageing treatments that you can try to get a younger looking skin that is free from blemishes and wrinkles. And if you too have an alternative in mind to add to this list, be our guest! Share your advice in the comment section below.

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