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How To Effectively Take Care Of Your Skin

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When it comes to your skin, most will reiterate the lack of glow in it. Further, the skin could have pigmentation’s or blemishes or several other skin related issues. All of these occur due to a variety of factors, the major contributors being UV rays, environmental pollution, consuming foods that cause allergies, bad diet or inactivity. In this blog, Dr. Aarushi Passi has provided simple solutions to help people get their glow back, and take care of their skin by putting in a little effort every day.

The Secret To It is in Your Kitchen!

In this blog, Dr. Aarushi Passi talks about things which one can easily find in the kitchen. These include:

Papaya: Applying papaya on the face is recommended for both females and males. The fruit works wonders by removing oil and dead skin, and is best-suited for a person with a thicker skin.

Avocados: Applying an avocado paste for 15-20 minutes once or twice a week proves to be helpful. It helps in eliminating dryness that is one of the causes of wrinkles. You can also use oats powder to exfoliate skin.

Raw Milk: Using good quality raw milk on the skin helps as it helps in repairing the skin due to the presence of a certain kind of protein.

Curd and Lemon: Combining both curd and lemon also proves to be useful in reviving skin glow.

Other Key Takeaways

Besides the kitchen constituents, Dr. Passi also shares tips and tricks that a person can follow in order to take good care of his/her skin:

  1. Focus on natural products rather than artificial ones.
  2. Make sure you brisk walk 3 times a week so that you sweat out. This helps to remove toxic from your body.
  3. Remove makeup before you sleep, to take care of your skin.You can look good when you feel good, and that can only happen when you take a proper diet, exercise and take good care of your skin. It is recommended to consult a skin specialist to know your skin type so as to determine what type of skin you have and what products you can use.
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