Basking in the summer sun and wishing for an awesome tan is understandable. But an overdose of the same can cause SUNBURNS, which are definitely not cool. Sunburn is the inflammation of the skin – turning it red and sore while in severe cases, it can cause blistering and peeling of the skin as well. UV rays are extremely harmful and even with the sunscreen on – an overexposure to SUN can cause a lot of skin problems, along with skin cancer. To help heal and soothe the stinging skin, it is important to begin treating sunburn as soon as you notice it. The first thing you should do is get out of the sun – and preferably indoors.
Although Sunburn may seem like a temporary condition, it can cause long-lasting damage to the skin. This damage increases a person’s risk of getting skin cancer, making it critical to protect the skin from the sun. Always remember, to use 50+ sunscreen for Indian all the exposed areas of the body including ears, back of the neck, feet, etc., and apply it half an hour before stepping out and reapplying every 3-4 hours for adequate protection.
People with extra sensitive skin, need to opt for sunblocks with zinc oxide and/or titanium dioxide that can be applied immediately before leaving, which gives good protection until you wash it off. One can also use oral antioxidant supplements ( also called Oral Sunscreens ) like Beta carotene, Glutathione, Superoxide dismutase, sea algae extract like Chlorella that can further enhance body’s immunity to fight any adverse effects on the skin, caused by sun damage. Taking regular care of the skin that is sensitive during sunburns is significant. So this summers stay SUN protected for healthier, glowing skin.